{"id":29172,"date":"2022-05-14T20:22:29","date_gmt":"2022-05-14T12:22:29","guid":{"rendered":"https:\/\/power.morepower.club\/?p=29172"},"modified":"2025-08-02T16:41:40","modified_gmt":"2025-08-02T08:41:40","slug":"savior-for-sedentary-people","status":"publish","type":"post","link":"https:\/\/demo006.astrayo.com\/en\/savior-for-sedentary-people\/","title":{"rendered":"The savior of sedentary people: Do ergonomic chairs really work? This article tells you whether you should invest in one."},"content":{"rendered":"<p>Do you have the same experience of sitting for more than 8 hours a day?<br>Back pain, tight shoulders, difficulty concentrating, and even feeling like &quot;my body is stuck&quot; when I stand up.<\/p>\n\n\n\n<p>Sitting for long periods of time has become one of the most common lifestyles for modern people, but have you ever thought about:<br>The problem may not be that you sit too long, but that you<strong>Sitting incorrectly<\/strong>.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83e\ude91 What is the difference between an ergonomic chair and a regular office chair?<\/h2>\n\n\n\n<p>Most common office chairs emphasize &quot;cheap&quot; and &quot;easy to move&quot;, but<strong>Support, Adjustability and Breathability<\/strong>In fact, most people don\u2019t really take care of their body\u2019s needs.<\/p>\n\n\n\n<p>Ergonomic chairs are designed for the human body&#039;s natural sitting posture. Common features include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Adjustable headrest, lumbar support, armrests, seat depth and backrest tilt<\/li>\n\n\n\n<li>Automatically adjust the chair back angle and tension according to body shape<\/li>\n\n\n\n<li>Use high-elastic mesh, memory foam and other materials to improve breathability and comfort<\/li>\n<\/ul>\n\n\n\n<p>After long-term use,<strong>It can effectively reduce back pressure, prevent muscle fatigue, and even improve concentration<\/strong>.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83d\udc69\u200d\ud83d\udcbb We asked 5 different workers to try out the ergonomic chair for a week.<\/h2>\n\n\n\n<p>The Motivo team met with users from various fields to test the AirFlex series:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>User Occupation<\/th><th>Original chair<\/th><th>Changes after sitting for a week<\/th><\/tr><\/thead><tbody><tr><td>Engineer Joe<\/td><td>Traditional office chair<\/td><td>My waist pain is gone and my concentration has improved significantly.<\/td><\/tr><tr><td>Designer Ann<\/td><td>Dining chair + cushion<\/td><td>The sitting posture is stable and the waist is no longer hanging in the air<\/td><\/tr><tr><td>Marketing Manager Leo<\/td><td>General swivel chair<\/td><td>I can sit for 10 hours a day without getting restless and wanting to stand up.<\/td><\/tr><tr><td>Creator May<\/td><td>armless chair<\/td><td>Reduced shoulder and neck pressure, improved efficiency<\/td><\/tr><tr><td>Senior Supervisor Fiona<\/td><td>Old leather chair<\/td><td>After replacing the Motivo LuxCore, the overall image and sitting experience are upgraded.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>Users consistently responded: &quot;It&#039;s long overdue!&quot;<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83c\udfaf So how do I choose an ergonomic chair that suits me?<\/h2>\n\n\n\n<p>Here are three points to consider when choosing:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Your work style<\/strong>: Sedentary, meeting, and mobile types, with different needs<\/li>\n\n\n\n<li><strong>Body shape requirements<\/strong>: Does your height and body shape require a larger backrest or a more detailed lumbar support?<\/li>\n\n\n\n<li><strong>Space style<\/strong>: Open office, home studio or executive office? Choosing the right chair can also enhance the overall quality of the space<\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">A good chair is a long-term investment in your concentration and health<\/h2>\n\n\n\n<p>Not every chair is worth sitting in for a full eight hours.<br>Choosing a chair that truly supports you is to allow you to focus more on your work and have more freedom in your life.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>\u6bcf\u5929\u5750 8 \u5c0f\u6642\u4ee5\u4e0a\uff0c\u4f60\u662f\u4e0d\u662f\u4e5f\u6709\u9019\u4e9b\u7d93\u9a57\uff1f\u8170\u75e0\u80cc\u75db\u3001\u80a9\u8180\u7dca\u7e43\u3001\u6ce8\u610f\u529b\u96e3\u4ee5\u96c6\u4e2d\uff0c\u751a\u81f3\u4e00\u7ad9\u8d77\u4f86\u5c31\u89ba\u5f97\u300c\u8eab\u9ad4\u50cf\u5361\u4f4f [&hellip;]<\/p>","protected":false},"author":11,"featured_media":32842,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[191],"tags":[],"class_list":["post-29172","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ergonomics"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":6}},"_links":{"self":[{"href":"https:\/\/demo006.astrayo.com\/en\/wp-json\/wp\/v2\/posts\/29172","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/demo006.astrayo.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/demo006.astrayo.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/demo006.astrayo.com\/en\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/demo006.astrayo.com\/en\/wp-json\/wp\/v2\/comments?post=29172"}],"version-history":[{"count":2,"href":"https:\/\/demo006.astrayo.com\/en\/wp-json\/wp\/v2\/posts\/29172\/revisions"}],"predecessor-version":[{"id":32838,"href":"https:\/\/demo006.astrayo.com\/en\/wp-json\/wp\/v2\/posts\/29172\/revisions\/32838"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/demo006.astrayo.com\/en\/wp-json\/wp\/v2\/media\/32842"}],"wp:attachment":[{"href":"https:\/\/demo006.astrayo.com\/en\/wp-json\/wp\/v2\/media?parent=29172"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/demo006.astrayo.com\/en\/wp-json\/wp\/v2\/categories?post=29172"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/demo006.astrayo.com\/en\/wp-json\/wp\/v2\/tags?post=29172"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}